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Video 6, The Last Snatch: Drills+Practice

The Last Snatch: Tutorial Series+Program • 5m 2s

Up Next in The Last Snatch: Tutorial Series+Program

  • BONUS Video, The Last Snatch: Double+...

    Once you've mastered the punch and drop of the single kettlebell snatch, add double snatches and dead stop snatches to your skill practice!
    This video covers how to progress double kettlebell swings to double snatches, as well as use vertical force to snatch a bell from a dead stop position (no m...